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If you need to measure on your own, hold the tape measure low and level around your rib cage. By low, I mean not right at the breast crease, but an inch or so below that. Next, blow out all of the air. You want to measure with your ribs at their smallest, ( hence the elastic ) and pull the tape measure tight. This is your ribcage measurement. To find your band size, DO NOT add 5 inches! Generally speaking its good to add 1 - 4 inches. The smaller your ribcage, the more you will add. ( mine is 31. 5 and I wear a 34 band ). The band should make up 90 % of the bra ' s support, the straps only 10 % so this is important to get right. curve Pueraria mirifica, picture, wikipedia pueraria mirifica root+buy pueraria mirifica brest pic
Pueraria Mirifica contains enhanced phytoestrogens than segment other natural source. It is only found in a few places in the world where it has been used for centuries by local villagers to uplift and enhance breasts naturally. It also helps maintain a healthy hormonal balance. The great news is that Pueraria Mirifica has only one side effect - larger breasts!